FoundMyFitness

News

Fasting-based dietary strategies, including intermittent fasting and time-restricted eating, show slight superiority over calorie restriction for promoting weight loss and improving insulin sensitivity. diet obesity metabolism fasting time-restricted eating weight loss www.mdpi.com
submitted 6 months ago by Teresa

view details
Late-night eating increases the risk of death from diabetes by as much as 131 percent. diet diabetes circadian rhythm mortality time-restricted eating www.nature.com
submitted 12 months ago by Teresa

view details
What are the optimal time-restricted eating patterns for cardiovascular wellness? diet obesity diabetes cholesterol time-restricted eating blood pressure cardiovascular pubmed.ncbi.nlm.nih.gov
submitted about 1 year ago by Teresa

view details
Time-restricted eating decreases inflammation and leptin — a hormone that regulates food intake. diet hormones inflammation time-restricted eating www.sciencedirect.com
submitted over 1 year ago by Teresa

view details
Time-restricted feeding corrects Alzheimer’s circadian disruptions in mice, reducing amyloid protein accumulation and improving memory. brain alzheimer's dementia time-restricted eating www.sciencedaily.com
submitted over 1 year ago by Teresa

view details
Findings suggest restricting eating to an eight-hour window enables similar weight loss as cutting calories by 25 percent. diet metabolism time-restricted eating weight loss www.latimes.com
submitted almost 2 years ago by Teresa

view details
Time-restricted eating activates genes involved in metabolism and autophagy. metabolism genetics autophagy time-restricted eating www.sciencedaily.com
submitted over 2 years ago by Teresa

view details
Eating late at night promotes weight gain. diet circadian rhythm time-restricted eating weight loss www.sciencedaily.com
submitted over 2 years ago by Teresa

view details
Eating during the day, rather than at night, improves mood. depression circadian rhythm time-restricted eating www.sciencedaily.com
submitted over 2 years ago by Teresa

view details
Time-restricted feeding restores healthy circadian oscillations in the ileal microbiota. microbiome circadian rhythm time-restricted eating medicalxpress.com
submitted almost 3 years ago by melisaabailey

view details
Time-restricted eating improves athletic performance. exercise fasting fat muscle time-restricted eating www.mdpi.com
submitted over 3 years ago by rhonda

view details
Time-restricted feeding reduces weight gain and cholesterol in male mice. cholesterol fasting fat muscle sugar time-restricted eating weight loss lipopolysaccharide www.sciencedaily.com
submitted over 3 years ago by rhonda

view details
Time-restricted eating improves insulin sensitivity in healthy men. time-restricted eating academic.oup.com
submitted over 4 years ago by rhonda

view details
Brain aging emerges in the late 40's but dietary ketosis increases overall brain activity and stabilizes functional networks. brain aging ketosis insulin time-restricted eating carbohydrates ketogenic diet news.stonybrook.edu
submitted about 5 years ago by rhonda

view details
Fasting reduces the numbers of circulating monocytes in healthy humans and mice without compromising immune function. fasting time-restricted eating www.mountsinai.org
submitted over 5 years ago by rhonda

view details
Time-restricted eating may help reduce weight and prevent diabetes and heart disease in people with metabolic syndrome. fasting triglycerides time-restricted eating blood pressure dairy metabolic syndrome www.sciencedaily.com
submitted over 5 years ago by rhonda

view details
Study demonstrates that exercising before eating breakfast burns more fat, improves insulin sensitivity, & increases glucose uptake into muscle. exercise fasting insulin time-restricted eating carbohydrates www.sciencedaily.com
submitted over 5 years ago by rhonda

view details
Time-restricted eating may be linked to greater motivation to engage in voluntary exercise. exercise fasting ghrelin time-restricted eating dairy weight loss www.sciencedaily.com
submitted over 5 years ago by rhonda

view details
Meal timing strategies appear to lower appetite, improve fat burning. fasting ghrelin time-restricted eating www.sciencedaily.com
submitted over 5 years ago by rhonda

view details
Time-restricted eating, a ketogenic diet, and exercise improved cognitive function and markers of metabolism in a woman with ApoE4 and Alzheimer's . alzheimer's ketosis fasting insulin triglycerides time-restricted eating metabolic syndrome ketogenic diet www.sciencedirect.com
submitted about 6 years ago by rhonda

view details
Time Restricted Eating Transition & Insomnia (Inability to stay asleep) sleep fasting 23andme time-restricted eating protein
submitted over 6 years ago by jm81

view details
Women with type 2 diabetes have a 23% higher risk of developing breast cancer and a 38% higher risk of breast cancer mortality. breast cancer fasting time-restricted eating www.ncbi.nlm.nih.gov
submitted over 6 years ago by rhonda

view details
Time-restricted eating and longer daily fasting times improved health and longevity independent of calories or diet composition in male mice. aging fasting insulin time-restricted eating blood pressure dairy www.sciencedaily.com
submitted over 6 years ago by rhonda

view details
Time-restricted eating prevented obesity and metabolic syndrome in mice with mutations in genes regulating the circadian clocks. fasting circadian rhythm time-restricted eating metabolic syndrome www.cell.com
submitted over 6 years ago by rhonda

view details
Time-restricted eating (breakfast 90 min later and dinner 90 min earlier) for 10 weeks resulted in improved blood glucose levels and twice as much fat fasting insulin time-restricted eating blood pressure weight loss www.sciencedaily.com
submitted over 6 years ago by rhonda

view details